Friday, March 25, 2011

Sites for National Nutrition Month

This year's National Nutrition Month had the theme, Eat Right with Color.  The following are some interesting and useful sites in honor of March beinng National Nutrition Month.
  • Nutrition.gov is a good source to find out about good nutrition.
  • Daily Food Plan is a resource that helps you plan your food intake on the basis of your age, sex, height and weight.
  • What Counts as a Cup? helps the user know how much to calculate as a cup of fruits and vegetables.
  • Healthy recipes provides many options for delicious healthy eating.

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